Believe in yourself..1

Today I would like to talk about something not about my "body" transformation...l about my mental body transformation.

As you know, I have lost 60lb and also became a fitness instructor.
I am living in my dreams....

I lost lots of weight thanks to Turbo Jam and now I am teaching Turbo Kick....Am I dreaming or WHAT?!


When I took a Turbo Kick training...I did not get "gold" and I practiced and practiced...then took a re-test...and then became a "Gold"


My next challenge was "All Star Instructor Training by Chalene Johnson"
I did my best I thought but I got "all star"...the top rank was the "Rock Star" and the "All star" was next...

Chalene and Holly gave me great comments...so I worked on my weak points (it was "eye contacts" and forms) and then took a re-test and became a ROCKSTAR. WHOOOA.


Every time I did not pass something...I "of course" became sad...but I've challenged myself to take another step to be better Ai..

I personally believe that when you fail, do not think it is a "failure" just think it as a "step to be better YOU"

When I took All Star Training...I kinda thought I was pretty good instructor hahaha...I was NOT! I KNOW! I KNOW IT NOW...
So now I am glad I had chance to look at my weaknesses to improve myself...to be better me...


After ASIT...I started Chalene Extreme and P90X....and realized the importance of Weight Lifting.
And I decided to start teaching weight lifting class....

One day my gym hosted the weight lifting training and I went to this training...

(To be Continued...)