P90X Day 10 -Shoulders and Arms-

P90X Shoulders and Arms. Today I focused on my forms a lot and did "2 more" when I wanted to give up. Now I realized that I def. need to increase my weight but it is great (for me! ) to get the correct forms first.

Videotaping myself also helps me review my forms.

Btw this time, I tried to upload my whole workout to tell everyone that Ai is DOING all moves...but it ended up super long video...so....I found the best way to show you what I do...

Check this out. 2 more weeks till CAMP DO MORE!!

P90X Day 9 PLYO!

Today (July 5th) was my Day 9!!
Yesterday, I went out for the fair and walked around about 6 miles.
I wasn't sure if I could wake up....but yes! I did wake up without an alarm clock.
My body is getting used to wake up early and work out!

I enjoyed P90X PLYO.....

After my morning P90X workout, I had 2 classes.
One was 9:30am Turbo Kick and another one was PiYo

I was nervous if I could move but...actually, I had FULL NRG. I could more better than before.
I believe my performance skill and level is getting better.

I can do this! I can do HYBRID!!!

My next goal is to watch my diet better.
I am working out very well ...WHY DON'T I WATCH MY DIET to get the MAX results from this intense workout :)

P90X Day 8 Chest and Back YES THIS IS MY 2nd WEEK!

Oh Yea!
I completed my week 1 of P90X.

My body is getting used to wake up early and workout early in the morning. It also helps me go to bed early. Amazing!!!

Day 8...Second time to do Chest and Back.
I realized that I need to increase my weight.

Today I did my best on push ups form and dive bomber.

P90X Day 6 and 7

On my Day 6th, I switched Kenpo X into Turbo Fire Fire 30 and HIIT 20.
I did it with my Fit Club San Diego people

I thought Day 7 was my REST day...and yes it was but I forgot about Xstretch...
But thanks to my accountability partner's Butt Kick skype call, I was able to do it at 5am.

After that I left for the happiest place on earth...Chalene Johnson's Turbo Kick class.

I can't wait to show all of you,  how I stay on P90X workout schedule in addition to my GX class schedule.  Also I'd like to show you how I "Hybrid" some workouts :) 

P90X Day 5 Legs and Back

I am still doing P90X everyone!!!!
Waking up 5am (Yoga X at 4:30am) and working out with my accountability partner (a.k.a my coach) is challenging but I really love the feeling when I finish each workout.

I sometimes get lazy and become weak but my accountability/workout partner keeps me accountable and kick my butt to wake up EARLY! (Can I say it again? 5am is SOOOO EARLY FOR ME!)

Btw Legs and Back is one of my favorite P90X workouts! I think my legs are strong...compare to my weak arms. BUT! I could not complete some of these P90X legs workout.

It means my legs really need them.
The moves I had challenging time to complete contained "balance" work.

I can do regular lunges and squats A LOT but those are not enough to give my body muscle confusion and P90X is the workout that works for my whole muscles and give my body muscle confusion to get the body I want.

Stay with me :D

P90X Day 4 YOGA X

To be honest with you,  I was soooo sleepy doing Yoga X at 4:30am. I took lots of breaks (Child pose) and I sometimes ran away ...but I did not quit! Now I feel much much better.

I believe that "If I do not like that workout, that is the workout my body needs!"

Yoga X...DONE!! Check my video out.

P90X Day 3

I was so sleepy on my Day 3 but thanks to my coach/workout buddy (we used online chat to workout together) I followed through,

This is real lazy me who managed to do 90X Day 3.

Stay Tuned!!