Monday, November 15, 2010

After 3day Shakeology cleanse

(I am going to stop writing about my transformation for a while...if you want to check my story, please visit My Site for the shorter version of my story...)

I would like to start writing about my "current" diet challenge.

I did 3 day cleanse and after that I was having busy days...and now...HOLIDAY SEASON?!
I am going to start tracking my diet here. I will be super honest to all of you and myself too...

As I always say, I am not good at being creative about my nutrition and that is the reason I take shakeology.

Now I want to step up and watch my meal more....but how should I do?

I decided to follow the meal plan Beachbody has set....

Watch my video





No comments:

Post a Comment