Sunday, July 3, 2011

P90X Day 5 Legs and Back

I am still doing P90X everyone!!!!
Waking up 5am (Yoga X at 4:30am) and working out with my accountability partner (a.k.a my coach) is challenging but I really love the feeling when I finish each workout.

I sometimes get lazy and become weak but my accountability/workout partner keeps me accountable and kick my butt to wake up EARLY! (Can I say it again? 5am is SOOOO EARLY FOR ME!)

Btw Legs and Back is one of my favorite P90X workouts! I think my legs are strong...compare to my weak arms. BUT! I could not complete some of these P90X legs workout.

It means my legs really need them.
The moves I had challenging time to complete contained "balance" work.

I can do regular lunges and squats A LOT but those are not enough to give my body muscle confusion and P90X is the workout that works for my whole muscles and give my body muscle confusion to get the body I want.

Stay with me :D

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