P90X Shoulders and Arms. Today I focused on my forms a lot and did "2 more" when I wanted to give up. Now I realized that I def. need to increase my weight but it is great (for me! ) to get the correct forms first.
Videotaping myself also helps me review my forms.
Btw this time, I tried to upload my whole workout to tell everyone that Ai is DOING all moves...but it ended up super long video...so....I found the best way to show you what I do...
Check this out. 2 more weeks till CAMP DO MORE!!
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