Shakeology Cleanse Day 2 was my first day to have a "Walk & Talk" walking group.
We got together at Rhor Park in Bonita CA and walked and talked :)
It was great walking with friends instead of going to eat. (Of course going out for eat is ok but it is great to workout with your friends to share the healthy life style in my opinion)
Green Tea
Shakeology with Peach
Walk and Talk
Banana
Shakeology with water and Ice
Salad with Chicken
Shakeology
We walked 3.3 miles and I burned 659 cal include the Yoga X stretch at the end.
My total Intake was 793 and My calorie burn was 2243.
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