First 10 days

This is how I got started.
First, I watched my food for 10 days instead of working out hard.

I started with  "simply cardio (walking) for 3 times/day" but I really watched my diet.

I started eating 5-6 small meals a day and I lost over 10 lb in 10 day.

I believe working out is really important however, it is more important to watch and know what you eat how much you eat.

Make sure to track what you eat when you start your body transformation journey.

You will see how much you eat (normally much much much much more than you think)

Also traking diet will save you later ...
once people get into your body transformation too much, they tend to eat less.

Again when you are ready to start your body transformation journey, I recommend you to start with very simple workout and tracking your meals for 10 days.